We live in a highly stressful period of history, which burdens both adults and children in everyday life. Changes at home, changes at school, changes in activities, changes in society, changes across the earth.
The ability to adapt to change, however, is not the same for everyone. Some children internalise their anxieties or change their behavior in an unprecedented way, resulting in difficulties in their daily lives.
In this seminar, for children 8 to 14 years old, we will learn through exercises and play:
• What stress is and how it affect us all, young and old, in the same way
• How to control our body so that from an early age we can react more effectively to stress
Research conducted on children and adolescents has shown that the Autogenic Training technique increases their body perception, strengthens their self-confidence and reduces their anxiety disorders.
The seminar is addressed to those parents who observe any of the following symptoms in their children over an extended period of time:
• stomachaches
• headaches
• gnashing of teeth
• nocturnal enuresis
• nightmares
• nail biting
• aggression
• phobias
• antisocial behaviour
• refusal to go to school
• eating disorders
• Certificates of participation are given
• Children participate with comfortable clothes & socks
To arrange this seminar in English, please get in touch via our Contact Page.
