Is anger or fear hidden before the outbreak of violence?
Violence against ourselves or others?
Where do these two emotional states intersect?
Bullying, panic attacks, suicidal tendencies, phobias, physical and verbal violence. The weak connection of the Mind-Body-Emotion Triptych of a human.
A game where the Mind reproduces anger at speeds beyond control! That is exactly where the Body breaks out in its own language. It erupts either on oneself or on others... Then, the Mind loses control even more and the anger increases. The Emotion intensifies until finally the Triptych gets tired and starts the same vicious cycle all over again.
We use expression techniques of combinative self-knowledge:
• Photolangage: we see anger and fear in a picture
• Drama Therapy: we play out anger and fear as a character
• Art Therapy: we paint anger and fear or we make them with arts and crafts
• Autogenic Training: we learn how the balance of the Body helps us through different exercises in emotional control
• Certificates of participation are given
• Seminar material is given
• Bring comfortable clothes & socks with you
To arrange this seminar in English, please get in touch via our Contact Page.