Shame, inhibitions, phobias, guilt, obsessions and insecurities are classic obstacles that immobilize us for years, often ending up being integrated into our personality. Even in a photograph, we often find it difficult to feel ourselves.
How can we show our pure potential self that knows what it wants, appreciates its capabilities, recognizes who it is, claims its dreams, transcends stereotypes and origins and builds its own unique path to life? Confidence can be seen at any time and if so, what does it look like?
By combining psychology and drama, together we will aim to break down the barriers standing in the way of our true selves.
Seminar structure:
• Who am I? Training in the Triptych of Mind-Body-Emotion
• Exercises for physical activation of expressiveness
• How do I see my most dynamic self? (Photolangage method)
• Building my potential self / resume (ActingHow method)
• Breaking my own boundaries
• The selfie of my potential self
This seminar is addressed to all those who:
• want to change / release but do not know how
• want to find themselves
• have a sense of shame deeply ingrained within them
• find it difficult to accept themselves due to difference (sexuality, race, ability, etc.)
• are afraid to make their revolution because it seems like an uphill battle (in their personal or professional life)
• Certificates of participation are given
• Seminar material is given
• Bring comfortable clothes & socks with you
To arrange this seminar in English, please get in touch via our Contact Page.
